Services

We don’t want your body to hold you back from doing the things that bring you joy and add value to your life. We’re here to help you move for the moments that matter.

Whether you’re recovering from injury, rebuilding strength after illness, or maintaining your body’s health for work or fitness, our expert O-health team is ready to work with you to achieve your goals.

With hands-on knowledge and industry-leading tools we help you live a longer, healthier, happier life.

Our therapists work together to connect you with the right treatment from the right health professional at the right time – all under one roof. That means no more bouncing back and forth between different therapists in different settings. Your journey to better movement starts and ends here – from pain management to healing and strengthening.

PHYSIOTHERAPY

Physiotherapists are experts in anatomy, movement, and function. Our physios take a very hands-on approach in the treatment room and give corrective exercises to patients to optimise function.

STRENGTH & CONDITIONING

Our Exercise Scientists will work with you to develop functional programs to improve your health, get you back-on-track after injury, develop athletic qualities important to success, and assist with chronic pain management.

TYPE II DIABETES PROGRAM

An exercise program designed specifically for those living with Type II Diabetes.

OSTEOPATHY

Osteopathy is a well-established, evidence-based form of manual therapy that focuses on restoring normal function to the body’s muscles, bones and joints.. Osteopaths are highly skilled, university trained professionals.

GROUP CLASSES & TIMETABLE

Our group classes offer a fun and motivating environment to help you move better, feel better and live better.

BIKE FITTING

A Bike Fit is an on-and-off the bike bio-mechanical and injury assessment that assists you to maximise your performance.

EXERCISE PHYSIOLOGY

Exercise Physiologists are university qualified health professionals who have specialised in clinical exercise interventions for people with a broad range of diseases and other chronic conditions.