Specialised Active Therapy Programs

Do more of what you love – for longer!

Whether you’re recovering from injury, rebuilding strength after illness, or maintaining your body’s health for work or fitness, our expert O-health team is ready to work with you to achieve your goals. 

At O-health you get access to a team of university-qualified health experts from multiple disciplines working together on your specialised active therapy program – whether that be to reduce pain, improve performance or mobility, or optimise healing and recovery. Our osteopaths, physiotherapists, exercise physiologists and exercise scientists each have specialised knowledge and skills, and they never stop learning! 

And we offer all this in an environment that inspires success. Our programs are fun and accessible and you’ll enjoy wraparound support from a community of like-minded people.

Ask your therapist about the right program for you OR book an initial assessment here.