Osteopathy is a well-established, evidence-based form of manual therapy that focuses upon restoring normal function to the musculoskeletal system.

Through the use of techniques such as massage, joint manipulation and specific exercises, your Osteopath will work with you to decrease muscle tightness, alleviate joint restrictions, and strengthen weak muscles.

At O-health we recognise that in order for your body to function correctly, each part of it must be free of dysfunction—our approach takes into account your entire body, not just the painful area. This means that treatment may help with chronic, complex and long-term problems, as well as acute sprains, strains and sports injuries.

Osteopaths can aid in the treatment of:

  • Neck/back pain
  • Sporting injuries
  • Headaches/migraines
  • Tennis and golfer’s elbow
  • Carpal tunnel and wrist pain
  • Postural strain, scoliosis
  • Sciatica, disc injury
  • Arthritic/joint pain
  • Hip, knee, shoulder pain/injuries
  • Tendonitis/bursitis
  • Pregnancy/ gynaecological pain
  • Foot pain, plantar fasciitis