Osteopathy
Osteopathy is a hands-on, evidence-based therapy designed to improve the way your body moves and functions. By addressing the muscles, bones, and joints as a connected system, osteopathy can relieve pain, restore mobility, and help you get back to the activities you love.
When would I see an Osteopath?
If you are experiencing recurring pain or trying to overcome lifestyle and movement restriction. For example, you might be suffering from headaches, have a sports injury, want to be able to bend down and pick up your grandchild more easily, or garden for longer.
Our osteopaths use techniques such as massage, joint manipulation, and specific exercises to decrease muscle tightness, alleviate joint restrictions, and strengthen weak muscles.
Our approach considers your entire body, not just the painful area. We make sure each part of your body is moving as it should so that your whole body can function correctly. This means that treatment may help with chronic, complex, and long-term problems, as well as acute sprains, strains, and sports injuries.
Our service includes getting to know you so we can understand your expectations, limitations, and motivation to change for the better.
- Neck/back pain
- Sporting injuries
- Headaches/migraines
- Vertigo
- Tennis and golfer’s elbow
- Carpal tunnel and wrist pain
- Postural strain, scoliosis
- Sciatica, disc injury
- Arthritic/joint pain
- Hip, knee, shoulder pain/injuries
- Tendonitis/bursitis
- Pregnancy/ gynaecological pain
- Foot pain, plantar fasciitis
- Joint manipulation and mobilisation to reduce pain and stiffness
- Muscle re-education to improve control and posture
- Soft tissue massage
- Dry needling
- Exercise prescription
Our Approach
- We identify the underlying cause of your pain or problem
- We develop a plan to bring you back to optimal health. This plan may include treatment, active rehab, or changes to your behaviour/lifestyle.
- We equip you with the knowledge, support and tools you need to optimise your body’s recovery or performance.
Meet our Osteopaths
Hamzah Elmaghraby
Osteopath
Georgia Harrison
Osteopath
Emily Tolan
Osteopath
Nick Murray
Osteopath
Campbell McCrae
Osteopath
Matt Lawler
Osteopath
Scott Hanley
Osteopath
Frank Palma
Osteopath – Clinical Leader
Tom Barry
Director and Osteopath
Frequently Asked Questions
Osteopaths treat musculoskeletal issues such as back pain, neck pain, headaches, joint pain, and posture-related discomfort by improving how the body moves and functions as a whole.
Osteopathy focuses on the relationship between the body’s structure and function, using hands-on techniques to support mobility and balance. Physiotherapy often places more emphasis on exercise-based rehabilitation and movement retraining. However, our physios are also trained to provide exceptional hands-on based approaches to care in conjunction with exercise rehab and movement retraining.
Yes – osteopathy is commonly used for persistent pain, stiffness, and tension, particularly when symptoms are influenced by posture, stress, or repetitive movement patterns.
