Physiotherapy
Our Physiotherapists are experts in anatomy, movement and function. They are highly skilled, university-trained professionals who use a variety of techniques, including exercise, manual therapy, and education, to treat and prevent injury, manage pain, and enhance physical performance.
Is pain stopping you doing what you love?
You’ve tried to push through. Rest it. Stretch it. Google it. Maybe you’ve had treatment before but nothing’s quite worked.
At O-health, we don’t just treat the symptoms, we take the time to understand what’s really going on clinically, so we can help you recover and strengthen. This means we not only fix the ‘now’ problem, but we keep you moving well for the long-term.
Our physios are highly-skilled, university-trained experts in anatomy, movement and function. They work with you to reduce your pain, restore your movement and rebuild your strength with clinical hands on treatment and active rehab tailored to your body.
You’ll know exactly what’s going on, what to do next, and why it matters, so you can get back to doing the things you love.
Sports injuries
Osteoarthritis
Post Operative Rehabilitation
Shoulder pain (rotator cuff injuries, frozen shoulder)
Knee pain (meniscus, ligament, patellofemoral pain, patella tendinopathy)
Low back pain
Non-operative Sports Injury Management (ACL, Achilles, AC)
Tennis/Golfer’s Elbow
Oncology/cancer rehab
Hip pain
Neck pain
Women’s Health (menopause)
Tendinopathies (Achilles, gluteal, hamstring, patella)
Ankle sprains
Headaches
Fracture clinic (assessment, casting, splinting, rehab).
Running related injuries
- Exercise programs to improve mobility and strengthen muscles
- Joint manipulation and mobilisation to reduce pain and stiffness
- Muscle re-education to improve control and posture
- Soft tissue massage
- Assistance with use of aids, splints, crutches, walking sticks and wheelchairs
- Gait retraining
- Dry needling
Our Approach
- We identify the underlying cause of your pain or problem
- We develop a plan to bring you back to optimal health. This plan may include treatment, active rehab, or changes to your behaviour/lifestyle.
- We equip you with the knowledge, support and tools you need to optimise your body’s recovery or performance.
Meet our Physiotherapists
Frequently Asked Questions
You should see a physiotherapist if you are experiencing pain, stiffness, reduced movement, or an injury that is not improving. At O-health in Albury–Wodonga, physiotherapy supports acute injuries, ongoing pain, post-surgical rehabilitation, and movement-related conditions.
No referral is required to see a physiotherapist at O-health in Albury Wodonga. You can book directly, and our team can work alongside your GP or specialist if required.
O-health physiotherapists are specialists at helping you get better from your injury. In tandem with the rest of osteopaths, exercise scientists, and exercise physiologists, we help provide a full circle road to recovery.
