Experience

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PHYSIOTHERAPY

Physiotherapy can assess, diagnose, treat, and assist to prevent injury and disability through manual therapy and exercise.

EXERCISE SCIENCE (GYM)

A strength and conditioning program can improve your movement and strength in a way that reduces pain and improves performance in all aspects of life.

TYPE II DIABETES PROGRAM

An exercise program designed specifically for those living with Type II Diabetes.

OSTEOPATHY

Osteopathy is an evidence-based manual therapy that focuses upon restoring normal function to the musculoskeletal system.

PODIATRY

Podiatrists are experts in foot, ankle and lower limb health.

STUDIO CLASSES & TIMETABLE

Pilates has been shown to be effective in improving control, strength and to reduce the risk of re-injury.

TELEHEALTH

A convenient way to receive your healthcare from home if you are currently unable to attend the clinic in person.

EXERCISE PHYSIOLOGY

Specialists in preventing/managing chronic disease or injury, and assists in restoring optimal physical functions, health or wellness.

GLA:D PROGRAM

GLA:D (Good Living with Arthritis: Denmark) is an exercise and education program designed to help individuals with hip and/or knee osteoarthritis.

BIKE FITTING

A Bike Fit is an on-and-off the bike bio-mechanical and injury assessment that assists you to maximise your performance.

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